Find sustainable success with a PQ© Growth Mindset Coach
Supporting a Courageous Community
“Leveraging the unique strengths of the passionately driven so they can develop a deep sense of well-being and feel grounded in their worth beyond achievements.”
— Co-Founders, Coaching Courageous
Coaching Team
Coach & Co-Founder - Heather Petersen
Education & Certifications:
ICF-ACC | FGI-CBT | Communication | CWC, Trauma Informed
Client base:
Founders | Leaders | Entrepreneurs | Work/Life Alignment | Return to Work | Burnout | Chronic Illness | Caregivers
Coach & Co-Founder - Elizabeth DeGasperi
Education & Certifications:
ICF-ACC | PQ | Communication | CWC, Trauma Informed
Client base:
Achievers | Expats | Entrepreneurs | Work/Life Alignment
Coach - Dara Weislo
Education & Certification:
Communication | Diversity | PQ
Client base:
ADHD | Anxiety & Depression Coach | Burnout | Working Mothers | Transformational Arts| Work/Life Alignment
Coach - Kathryn Housh
Education & Certifications:
Communication | PQ | CWC, Trauma Aware
Client base: Functional Freeze | Burnout | Caregiving | Work/Life Alignment
Coach - Nicole Gerken
Education & Certifications:
Respiratory Therapy | Communication | PQ | CWC, Trauma Aware
Client base:
Medical Professionals | First Responders | Burnout | Work/Life Alignment
Coach - Mia Sotero
Education & Certification:
Digital Arts | Communication | PQ
Client base:
Small Business | Foundational Team Members | Emerging Leaders | Transformational Arts
Learn to transform your inner dialogue from one of self-doubt to one of self-trust. By gently managing the thoughts that cause stress, you allow your own wisdom to flourish, creating a foundation for a life filled with empathy, curiosity, gratitude, and courage.
Our Offerings
1:1 Coaching
Learning Labs, Events & Workshops
The Stretch Forward Program
Group Programs
Book a Free Consult Today
Supporting a Courageous Community
“Leveraging the unique strengths of the passionately driven so they can develop a deep sense of well-being and feel grounded in their worth beyond achievements.”
— Co-Founders, Coaching Courageous
Testimonials
Paul Mazzella, Eastpointe Health & Fitness
“The coaches themselves are very professional, friendly and sincere. We enjoyed partnering with them very much. For me personally, learning about the ‘saboteurs’ in during the program was eye-opening—it was striking how accurate it was. Having a group to explore these tools with, to hear their different perspectives and approaches, made the experience even more powerful and supportive.”
Roy LaBue, EPHF Personal Trainer & Manager
“As the manager of personal training in an integrative fitness center, I gained a lot personally from the program—it helped me recognize how I sometimes hold myself back. The program gave me tools and support to move forward.”
Kim Mazzella, EPHF Nutrition Manager
“The Program helped me personally because it gave me valuable insight into my reactions and provided tools I now use to support both myself and my clients. It was also exciting to see that this program can help Eastpointe members. We are really excited to be working in partnership with Coaching Courageous to provide a practical and meaningful addition to any wellness journey, helping members build self-awareness and improve relationships.”
Collection of Staff Comments, Eastpointe Health & Fitness
"It was overwhelming to start the PQ© Program Group Sessions with my colleagues, but Coaching Courageous staff took a lot of that anxiety and fear out of the equation...
I was able to get personalized support from the coaches while in a group setting with my colleagues and still felt comfortable...
Now have a big picture view of my saboteurs and the resources to practice working on them with a inside support from my colleagues knowing we are all observing ourselves catch our saboteurs and kind of wink and nod at one another or make encouraging comments…"
Gain momentum on your path
to a calm and courageous you.
With you every step of the way
Fill out the form to receive your FREE Self-Sabotage assessment and schedule a 15-minute consultation.
COACHING COURAGEOUS
Navigate Challenges. Live Courageously.